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THE ENCORE:

Embrace Your Second Act

ENCORE is more than a fitness membership it’s the first-of-its-kind full longevity program, offering a 360-degree approach to living your healthiest, most vibrant life. We tackle the four essential quadrants of longevity Food, Movement, Sleep, and Stress. This is a concierge membership designed to meet women where they are and guide them to where they dream of being.

It is time for your encore performance,
and this time, it's all about YOU.

I am Mama Savage, and I am your trusted mentor through life’s stages, and after over three decades of mentoring incredible women like you, I’ve seen the need for a new transformative journey like never before.

The ENCORE isn’t just another program—it’s a revolution, a chance for you to step back into the spotlight of your life and shine brighter than ever before.
The ENCORE is your moment to rewrite the script, to walk

I am Mama Savage, and I am your trusted mentor through life’s stages, and after over three decades of mentoring incredible women like you, I’ve seen the need for a new transformative journey like never before.

The ENCORE isn’t just another program—it’s a revolution, a chance for you to step back into the spotlight of your life and shine brighter than ever before.
The ENCORE is your moment to rewrite the script, to walk taller in your shoes, and to reclaim your power.

In a world where doctors may not always listen, where cookie-cutter courses fall short, and where the weight of the world seems to rest solely on our shoulders, ENCORE is here to provide a much needed sanctuary. It is a space where your voice matters, where your needs are prioritized, and where you can finally exhale without the burden of the world’s expectations.

Why did I create ENCORE, you ask?

A few years ago, I made a conscious decision to step back from the fitness arena to focus on building brands that empower women in wellness and beyond. Yet, amidst the hustle and bustle, the deafening silence of women being overlooked or underserved became impossible to ignore.
That’s when I heard my father’s voice, urging me to “fix it.”
And so, here I am, stepping into my own encore, not just for myself, but for you.

Because every woman deserves to feel good in her own skin, to be heard, and to thrive in every act of her life.
My goal is to rewrite the narrative, rediscover our strength, and embrace the encore we’ve all been waiting for. The Longevity industry is here and we are the pioneers.  My protocol will help you feel good in every aspect of your life. 

We are reclaiming your spotlight—let’s make “this second act” your greatest performance yet!

Four years ago, I made a conscious decision to step back from the fitness arena to focus on building brands that empower women in wellness and beyond. Yet, amidst the hustle and bustle, the deafening silence of women being overlooked or underserved became impossible to ignore.
That’s when I heard my father’s voice, urging me to “fix it.”
And so, here I am, stepping into my own encore, not just for myself, but for you.

Because every woman deserves to feel good in her own skin, to be heard, and to thrive in every act of her life.
My goal is to rewrite the narrative, rediscover our strength, and embrace the encore we’ve all been waiting for.

We are reclaiming your spotlight—let’s make “this second act” your greatest performance yet!

The Encore offers two powerhouse programs designed to help you achieve your goals and exceed your expectations.

THE SHOWSTOPPER

Introducing The Showstopper: For women who crave accountability, and refuse to settle for anything less than excellence. With this signature program, you’ll sculpt rock-hard abs, build strength, and radiate confidence like never before. Say goodbye to cookie-cutter approaches and hello to personalized strategies tailored to your unique needs.
You may or may not want to compete but you want to look similar to that vibe of “ does she compete” look. This program is for women of any age who want to build quality muscle and who are willing to put in the work!

THE ICON

For navigating the changes of the menopause years and seeking strategic guidance to reclaim vitality, I present The Icon program. The ICON is intended for women ages 45 and over, or women who have experienced health challenges. What used to work no longer works for you and at times, you feel like you don’t even recognize your own body. You need a program based on your starting point with a clear path to feeling your best again. You are willing to start from ground zero and you are ready to focus on longevity, waking up in the morning with more energy and feeling fulfilled.

Once you register, you will receive information and assistance with choosing between Show Stopper and Icon

What makes SAVAGE different:

  • CUSTOMIZATION!
  • You are not a number. You are not part of a cast of thousands. You are an individual.
  • With Encore, you receive a designed program based on the number of days and time you can train. You will receive a customized nutrition strategy based on your starting point and your goal. Time Management is factored into all programming. Cathy will help you fit it all in!
  • The Encore offers optional functional blood testing to create the most unique programming for your individual needs.
  • You receive a designed program based on the number of days and time you can train. You will receive a customized nutrition strategy based on your starting point snd your goal. Time Management is factored into all programming. Cathy will help you fit it all in!
  • The Encore offers optional functional blood testing to create the most unique programming for your individual needs.

Encore is for you if:

  • You want a coach who goes beyond the surface, diving deep into the core of what it means to truly thrive.
  • You are tired of all the noise on social platforms with programs that are unfounded.
  • You are ready to get back to the wise advice from the woman who has been the leader in the health and fitness industry for decades.
  • You recognize that your health is a process and you are willing to commit to this program for at least three months and enter into the true meaning of optimal health and longevity.

Mama Savage is here to be your unwavering accountability partner.

ENCORE is NOT for you if:

  • You are not ready to commit to your health.
  • You are not willing to invest in your health.
  • You want a quick fix or an extreme philosophy that doesn’t place your health first.

Whether you’re looking to sculpt rock-hard abs and build strength with our Showstopper program, or you’re navigating the changes of menopause and seeking strategic guidance to reclaim your vitality through our Icon program, Mama Savage is here to be your unwavering accountability partner.

ENCORE is accepting members.
Limited Availability so don’t miss out!

ENCORE is accepting members with limited availability so don’t miss out! Get ready to transform your life with ENCORE – your second act to achieve the best shape of your life for the best stage of your life.

Get ready to transform your life with ENCORE – your second act to achieve the best shape of your life for the best stage of your life.

While you wait, subscribe to our weekly newsletter to be the first to hear when the doors open. Your second act awaits!

Sign up for the waitlist now and take the first step towards your transformation!

ENCORE is accepting members for a September 9th start date. Limited Availability so don’t miss out!

Get ready to transform your life with ENCORE – your second act to achieve the best shape of your life for the best stage of your life.

While you wait, subscribe to our weekly newsletter to be the first to hear when the doors open. Your second act awaits!

Sign up for the waitlist now and take the first step towards your transformation!

The Investment:

RESERVE YOUR SPACE FOR ENCORE: For a limited time, we’re offering exclusive pricing options to suit every budget and lifestyle. Our legendary membership begins with a three month commitment and a 

One Time Payment.

EMAIL MEMBERSHIP

  • Our legendary membership begins with a three month commitment and a one time payment of $397 which includes:
  • Bi-weekly email check-ins with Cathy as your coach.
  • Access to our intimate private Facebook community
  • A wealth of resources designed to support your journey.
JOIN HERE

After your three month commitment, you are eligible for a special monthly rate to continue your membership. 

VIRTUAL MEMBERSHIP

  • Ready to take your transformation to the next level? Upgrade to our Virtual Bi-weekly Membership for a one time payment of $597 where Cathy personally mentors you one on one, in a 20-minute video check-in every other week.
  • Zoom with Cathy privately every other week for customized strategic coaching
  • Access to our intimate private Facebook community
  • A wealth of resources designed to support your journey.
JOIN HERE

But hurry – spots are limited for the Encore Virtual Membership, and they will filling up fast.

NEED MORE ACCOUNTABILITY,
MESSAGE ME ABOUT MY PREMIERE PROGRAM

APPLY HERE

The Investment:

RESERVE YOUR SPACE FOR ENCORE: Start Date September 9th (Encore will be taking a limited amount of new members. Reserve your spot now for the September 9th start date)
  • And now, for a limited time, we're offering exclusive pricing options to suit every budget and lifestyle. Our legendary membership begins with a three month commitment and a one time payment of $397 which includes:
  • Bi-weekly email check-ins with Cathy as your coach.
  • Access to our intimate private Facebook community
  • A wealth of resources designed to support your journey.
JOIN HERE

After your three month commitment, you are eligible for the $99 per month fee to continue your membership

  • Ready to take your transformation to the next level? Upgrade to our Virtual Bi-weekly Membership for a one time payment of $597 where Cathy personally mentors you one on one, in a 20-minute video check-in every other week.
  • Zoom with Cathy privately every other week for coaching
  • Access to our intimate private Facebook community
  • A wealth of resources designed to support your journey.
JOIN HERE

But hurry – spots are limited for the Encore Virtual Membership, and they will filling up fast.

APPLY FOR MY PREMIERE PROGRAM

APPLY HERE

The Investment:

RESERVE YOUR SPACE FOR ENCORE: Start Date June 15th (Encore will be taking a limited amount of new members on June 15th at our current inaugural pricing. Reserve your spot now for the June 15th start date)
  • And now, for a limited time, we're offering exclusive pricing options to suit every budget and lifestyle. Our legendary membership begins with a three month commitment and a one time payment of $297 which includes:
  • Bi-weekly email check-ins with Cathy as your coach.
  • Access to our intimate private Facebook community
  • A wealth of resources designed to support your journey.
JOIN HERE

After your three month commitment, you are eligible for the $99 per month fee to continue your membership

  • Ready to take your transformation to the next level? Upgrade to our Virtual Bi-weekly Membership for a one time payment of $497 where Cathy personally mentors you one on one, in a 20-minute video check-in every other week.
  • Zoom with Cathy privately every other week for coaching
  • Access to our intimate private Facebook community
  • A wealth of resources designed to support your journey.
JOIN HERE

But hurry – spots are limited for the Encore Virtual Membership, and they will filling up fast.

APPLY FOR MY PREMIERE PROGRAM

APPLY HERE

Testimonials

Kari Stageberg

Encore is like having hope, and a bright light, when things seem impossible. Cathy is not only the best of the best, but her custom approach is unheard of in this way in this industry. I’ve tried all the things…but for the first time in a long time I’m seeing movement – not just towards my goals – but mentally and emotionally as I keep moving forward.

Erica Wilson Fitzgerald

With all of the information overload that floods our feeds about health, fitness, weight loss, and quick fixes, Cathy brings down the noise and focuses on what really WORKS for the long term … and not with a paint by number approach, but with a customized approach to what will work for my age, metabolism, and lifestyle!

Jenelle Ellen Nelson

It means I am not over and I will make it the best ending it could possibly be alongside the best there ever was.

I dreamed of this moment since 2017, when Cathy was a bit out of my reach. It’s like she heard my call and now she has my number!!! Mind blowing how she Knows. There is no mystery & her approach is spot on. I earned this Encore, my success is not uncertain. – Jenelle

Anne Groff

The Encore program came at the perfect time for me! I’ve worked with Cathy many years ago and thoroughly enjoy reconnecting with her on an even more intimate level of communication. It’s not at all stressful and Cathy works with you on such an individual level of progression. As a competitor I tend to go “ All In” and this program allows me to to eat better, lose weight slower and instead focus on gaining more muscle. Exactly what I wanted and sets me up well for possibly competing again in the future. It’s a great stage of life!! So grateful for Cathy’s wisdom and encouragement!!! Great program!

Jeannine Gaeta

Being part of Encore has made me so much more aware of what my body needs in many ways nutrition, movement, sleep and exercise. Through Cathy’s one on one coaching we created a plan that works for me. I can honestly say she an amazing coach and best of all has become a true friend in so many ways!!

Ilene Kenney Wynn

I absolutely LOVE the Encore program. I look and feel better than I have in years and I am doing LESS training. As a personal trainer I am so used to helping my clients but I don’t always do what is best for me. Cathy has helped me see what is possible at any age. Just trust the process! It works!

Katie Oliveira

Encore is an incredible program that fosters a sisterhood, providing the perfect blend of strength, support, and motivation that has truly empowered me to reach my fitness goals alongside an inspiring community of women.

Pam Sherman

An amazing journey to my best self working with an incredible leader in the fitness industry who is awesome!

Elizabeth Stroot

Encore is a curated space and experience that is supportive and empowering. Being coached by THE trailblazer herself, who has “walked the walk” and done the work for decades is life changing. It’s provided me with the right amount of support and push I need to pursue my fitness goals while living my best life as a wife, mother and entrepreneur

Lisa Jane

Encore is recharging my life for the next chapter after tending to everyone else for so many years…Now it’s MY time!

Kelly Lockwood Loftus

Encore is the revival of a sisterhood that has provided me once again with support and tools to manage my own continuous health journey …. But now in my “mature” years.

Lori Galindo Luckie

Being part of Encore has been the best thing I’ve ever done for my well-being! It’s provided me with all the tools for healthy aging that have easily become part of living a healthy lifestyle! I love Cathy’s personal approach, no cookie-cutter nutrition or exercise plan, we work together to figure out what’s best for ME! She’s more than my coach, she’s a mentor, an advocate, and most importantly a true friend!

Lori Harder

I met Cathy right after I had set my first big goal ever in my life. I heard she was the woman you wanted to work with if you wanted to make your dreams in fitness a reality and the moment I got in the room with her energy I understood why. I also for the first time ever in my life, believed that it could be possible for me because of the path that she so tangibly showed us, but mostly because of the belief and certainty she most literally breathes into your being. I left our time together with a deep inner knowing I was going to be able to make this happen with her help, and over a few years we absolutely did. Fast forward to now, and I can still pinpoint that first massive shift back to her that opened the flood gates of so many beautiful moments, friends and teachers coming into my life.

Kim Murgatroyd

Cathy’s “Zone of Genius” is finding your hidden potential and seeing the path to unlock the possibilities. I’ve worked with Cathy for over a decade and am constantly blown away by her ability to see the big picture for your business and life. I appreciate her honest, yet constructive feedback as you make progress toward your goals. She has a unique gift to inspire you to bust through your limiting beliefs and achieve what you never thought was possible.

Allison Brincefield

Working with Cathy has been truly transformative to almost every area of my life.  When I first hired Cathy, it was for wellness.  I had aggressive health goals that I most certainly felt overwhelmed by and she broke down my diet and my exercise tasks in such a manageable way that I was able to make those changes with ease and without getting burnt out.  What a completely new and amazing concept! She didn’t approach me with a one size fits all plan, she curated a plan specific to me and my needs.


Over the years, Cathy has also been one of my most trusted mentors and business strategists.  She has counseled me on numerous deals and transitions within my career as well as helped me to form my own branding strategy. Her advice and knowledge has always been spot on and not only has she always supported me as a coach, she is someone I am so proud and honored to call a friend. I can think of no better decision when choosing a strategic consultant than Cathy Savage.

Cathy Savage Fitness: The Pioneer of Coaching for Women

Cathy Savage Fitness: The Pioneer of Coaching for Women

As a “Category of One”, Cathy Savage Fitness stands apart from the noise of the fitness industry, offering a sanctuary where women can feel heard, understood, and supported every step of the way. From our global online community to our personalized check-ins and private Zoom calls, Cathy is here to empower you to take charge of your health and your life.

Forget the cookie-cutter approaches and quick fixes that only scratch the surface. I have always believed in personalized, actionable strategies tailored to your unique needs and goals. Through my proven methods, honed over years of helping thousands of women, we’ll work together to uncover the root causes of what’s holding you back and pave the way for lasting transformation.

Encore is designed to reignite your spark and reconnect you with your inner strength. With affordable pricing, exclusive perks, and a private community of like-minded women, The Encore is your invitation to rediscover what it means to feel truly alive.

Your success isn’t just measured by numbers on a scale – it’s measured by the confidence you exude, the energy you radiate, and the goals you achieve. And as emerging trends in the fitness industry promise quick fixes and shortcuts, we remain steadfast in our commitment to prioritizing your health and well-being above all else
Let us rewrite the narrative of what it means to be a strong, empowered woman. Let’s reclaim our vitality, our confidence, and our sisterhood, and let’s make big goals and achieve them – Encore is just the beginning of your Longevity journey.

Welcome home, Savage Sister. Let’s get started.

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FAQ

Answer: Yes, of course! Every woman has always had a little “savage” in her, and now it’s time to be a part of the encore version!

Answer: Yes, but we begin with a 3-month commitment as a minimum. Depending on your starting point, you are going to need coaching through the first three magical months as your results will be progressive in nature.

Answer: Check out www.savagebrandcommunications.com as we are the leader in building brands and businesses for women. We have a discounted rate for women who want to explore both memberships at the same time. Email me for more information.

Answer: Once you register, I send you a guide to choosing the program that is right for you. I can help you if you need more clarity!

Answer: Yes! I work with a renowned functional medicine clinic that can perform multiple forms of testing anywhere in the country. This panels helps us determine what your needs are from a clinical level. Once you register, we start the process if needed, and many insurance plans cover this.