Most collagen used on the market currently comes from farmed animals, pig or cow. However, according to the International Journal Of Sports Nutrition and Exercise Metabolism, MARINE Collagen is the most efficient absorption of all collagen types and it is environmentally friendly and sustainable.
Dose of Collagen: 2.5+grams is the minimum dose for effectiveness (but 5grams or more is optimal!) (fact: Most liquid collagen on the market are only 500mg per serving, so you’ll need to take multiple doses a day for it to be effective, making it more expensive!)
Bottling: If the liquid collagen doesn’t come in individual bottles, then it’s loaded with preservatives or worse, ineffective. The Gold standard in the bottling process of liquid is small glass bottles, individually sealed so the collagen doesn’t oxidize.
Results not typical. In a preliminary study, participants experienced a 9.5% reduction in the appearance of wrinkles over 30 days.
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